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AED 28.50
Oman whole mackerel per kg

0

Oman whole mackerel

per kg
AED 28.50

0

Mackerel has a rich, pronounced flavour. The meat is soft, flaky and moist. The outer bands of dark, strong-tasting meat along the midline may be cut out if you prefer a milder flavour. Mackerel is jam-packed with precious nutrients like vitamins B and selenium. It contains a good dose of protein and vitamin D, too.

Per Portion / A serving contains

Energy Fat Saturates Sugars Salt
N/A 25.00g 7.00g N/A N/A
305.00 kcal High High N/A N/A
N/A N/A N/A N/A N/A

RI = % of your daily reference intake

Ingredients

Ingredients:
Mackerel

Allergy Advice:

Storage

Keep refrigerated

Product Details

Fish is a high-protein, low-fat food that provides a range of health benefits. It is rich in vitamin D and B2 (riboflavin), in calcium and phosphorus and is a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.

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