#
AED 106.25
Grouper fillet per kg

0

Grouper fillet

per kg
AED 106.25

0

The grouper is known as Hamour here in the UAE and its firm texture and a mild flavoured white meat features in many main courses.

Per Portion / A serving contains

Energy Fat Saturates Sugars Salt
N/A 1.30g 0.30g N/A N/A
117.00 kcal Low Low Low N/A
N/A N/A N/A N/A N/A

RI = % of your daily reference intake

Ingredients

Ingredients:
Hamour

Allergy Advice:

Storage

Keep refrigerated

Product Details

Fish is a high-protein, low-fat food that provides a range of health benefits. White-fleshed fish, in particular, is lower in fat than any other source of animal protein and oily fish are high in omega-3 fatty acids (good fat). Fish is rich in vitamin D and B2 (riboflavin), in calcium and phosphorus and is a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.

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