 
        
          AED 131.25
        
        
          Grouper fillet
          per kg
        
      0
Grouper fillet
 
                
    
      AED 131.25 per kg
      
        
AED 131.25 per kg
  AED 131.25 per kg
0
The grouper is known as Hamour here in the UAE and its firm texture and a mild flavoured white meat features in many main courses.
Per Portion / A serving contains
| Energy | Fat | Saturates | Sugars | Salt | 
| N/A | 1.30g | 0.30g | N/A | N/A | 
| 117.00 kcal | Low | Low | Low | N/A | 
| N/A | N/A | N/A | N/A | N/A | 
RI = % of your daily reference intake
Ingredients
     
     Ingredients:
Hamour
     
Allergy Advice:
     
  
  
  
  Hamour
Allergy Advice:
Storage
Keep refrigerated
  
  
  Product Details
     Fish is a high-protein, low-fat food that provides a range of health benefits. White-fleshed fish, in particular, is lower in fat than any other source of animal protein and oily fish are high in omega-3 fatty acids (good fat). Fish is rich in vitamin D and B2 (riboflavin), in calcium and phosphorus and is a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.
  
  
  
  
  
  
  
  
 
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